What’s the Difference Between All the Types of Tofu?

●Difference between Regular Tofu and Silken Tofu

Moomin tofu is made by adding a coagulant to soy milk and cutting it once, then applying pressure to squeeze out moisture and solidify again.

On the other hand, Kin tofu is made by adding coagulant to soy milk thicker than tomu tofu and then solidifying it.

●Difference in nutrition

Momme Tofu is compressed in nutrients to reduce moisture during the manufacturing process.

Therefore, protein, calcium, iron content is included more than 20% compared to Kinu Tofu.

However, by squeezing out moisture, vitamins B and potassium flow out together with moisture.

For this reason, vitamin B and potassium are contained more in Kinu Tofu.

●Taste of texture

▲Regular tofu → Firm texture and texture are rough

△Silken tofu → Fine and smooth texture

●Nutrition

▲Regular tofu → Protein, lipid, calcium and many other minerals

△Silken tofu → A lot of vitamin B group

●Dirty Recipe

▲Regular tofu → Bake, stir-fry, simmer, fried

△Silken tofu → Eat something as it is

●suitable dish

▲Regular tofu → Tofu steak, tofu hamburger, grilled tofu etc.

△Silken tofu → Salad, Depp etc

Have a great day

Matcha's♡

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